What To Do If Your House Is Haunted | A Practical Guide

Nick Tyler | Author
What to do if your house is haunted

So, you’ve been hearing strange noises at night, objects are mysteriously moving, or maybe you’ve caught a glimpse of something, or someone, that shouldn’t be there. It’s unsettling, eerie, and downright terrifying. You’ve read our guide 10 Ways To Know If Your House Is Haunted and now you’re wondering: Is my house haunted?


Whether it’s unexplained footsteps in the hallway or a chilling, unshakable feeling of being watched, it’s important to know how to handle a potentially haunted home. Here’s a step-by-step guide on what you can do if you think your house is haunted, combining both practical and spiritual methods to help you find peace of mind.


Step 1: Assess the Situation

First things first, don’t panic. While it’s tempting to jump to conclusions, sometimes logical explanations are the key to solving the mystery. Ask yourself:


  • How old is the house? Older homes tend to have creaky floors, drafty rooms, and plumbing that likes to make unexpected noises.

  • Is your mind playing tricks on you? Stress, lack of sleep, or just a bit too much late-night horror movie watching can make anyone a bit more jumpy than usual.

  • Can anything be explained logically? Faulty wiring, pipes, or even an animal in the attic can all cause strange noises. If you’ve got a noisy radiator or a door that creaks open on its own, it could just be the house settling, not a ghost making its grand entrance.

Make a mental note of everything and consider all possibilities before jumping to conclusions. A little scepticism can go a long way.


By ruling out logical causes first, you may alleviate some of the anxiety surrounding your experience.


Step 2: Start Documenting Your Experiences

If things keep happening, it might be time to get the ‘detective mode’ on. Grab a notebook or open a notes app on your phone and start recording:


  • When did it happen? Date and time can help you spot patterns.

  • What occurred? Was it a loud bang? A mysterious chill in the air? Or maybe the lights flickered?

  • How did it make you feel? Was it frightening or oddly comforting? The emotional response can tell you a lot about the type of activity happening.

Recording these details will help you either find a logical explanation (yay!) or make a stronger case for paranormal activity (uh-oh).


Step 3: Talk to Others

Chances are, you’re not the only one noticing strange things. Before you spiral into full-blown panic mode, talk to the people around you. Maybe your roommate has heard the same noises or felt that eerie cold spot in the kitchen. If you live alone, consider chatting with neighbours, they might have some insight into the house’s history or other experiences in the area.


If everyone is on the same page, it’s likely that there’s something genuinely odd happening. But if your housemates think you’ve gone a little “ghost-hunting crazy,” don’t worry. It might be time to do a little more investigating on your own.


Step 4: Try Practical Solutions

Before you call in paranormal experts, there are some simple (and non-creepy) things you can try to figure out what’s going on. Here are some practical steps you can take to bring a little peace back to your home:


  • Get your house checked out. No, not by a ghostbuster, a professional. A handyman, electrician, or plumber can quickly rule out any technical issues that might be causing strange noises or lights to flicker.

  • Light up the dark corners. Shadows can make any home seem spooky. Consider adding some extra lighting in hallways, closets, and basements. A well-lit space is much less likely to seem eerie and prevent the mind from playing tricks on you.

  • Declutter the space. An overstuffed closet or piles of boxes can create an unsettling, claustrophobic vibe. Try organizing your space to make it feel calmer and more grounded. Think Feng Shui, the ancient Chinese art of balance and harmony.

Step 5: Perform a Cleansing Ritual

If you’re feeling brave (or maybe just a little desperate), performing a cleansing ritual can help clear out any negative energy that might be hanging around your home. Ghosts feed on energy so the emotional charge around your home is like a wireless charger for them. Here are a few methods to reset the psychic balance in your home:


  • Smudge with sage. This popular method involves burning sage and walking around the house while the smoke cleanses each room. It’s thought to purify spaces making it impossible for ghosts to manifest.

  • Use salt. Salt has been used for centuries to ward off unearthly beings. Sprinkle it in the corners of rooms or place a line of salt across doorways and windows to keep negative energy at bay.

  • Light white candles. Light a candle (or several) while focusing on positive energy and good vibes for your home. Visualizing light while doing this can make the process feel powerful.

  • Sound cleansing. Bells, chimes, or even clapping your hands can help break up the energy in a room. Some believe sound helps clear stagnant energy and invite a fresh start.

Step 6: Get Professional Help (When the Weirdness Won’t Quit)

If the strange events continue, it might be time to call in the professionals. Whether you’re dealing with lingering spirits or just need some reassurance, there are several experts who can help you:


  • Paranormal Investigators: These ghost hunters (yes, they exist) use gadgets like EVP recorders and infrared cameras to track down paranormal activity. They’ll investigate your home and provide an objective take on the situation.

  • Psychics and Mediums: If you’re open to it, psychics or mediums can help communicate with the spirits, if that’s what’s happening. They can give you clarity on whether your home is haunted or if something else is at play. Many are also able to remove unwanted spirits so check what they can do before you invite them.

  • Religious or Spiritual Leaders: Depending on beliefs, some people turn to religious leaders for comfort and protection. Whether you’re looking for a blessing, prayer, or ritual, a priest or other religious leader can offer a sense of spiritual peace and security.

Step 7: Make Your Home a Positive Space

Once the weirdness settles, it’s time to cultivate an environment that invites peace and positivity. Keep your space tidy, add comforting elements like plants or cozy furniture, and surround yourself with things that make you feel safe and happy. And most importantly, keep the mood light!


Embrace the fun and mystery of it all and understand that positivity is the best weapon to fight the paranormal. Spirits (both good and bad) need the power to manifest and that’s created by absorbing the emotional charge of the location. Making your house your home is the best way to keep it spook free!


Final Thoughts: Trust Yourself

A haunted house can be a scary experience, but it’s also an opportunity for growth and self-discovery. Whether you find out that your house has a fascinating history or simply needs a few repairs, trust your instincts and take the steps that make you feel safe and comfortable. As the theme of this blog shows, getting rid of unwanted spirits is as simple as breaking up energy.


Remember this: you have the power to create any atmosphere in your home. By staying calm, open-minded, and proactive, you can turn a haunting experience into an empowering journey, one that transforms your house into a peaceful, welcoming space once again.


Who knows? Maybe the spirits were just looking for a little attention after all. 👻

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